Digital Animation Evangels

Have you ever heard the saying: “Let food be your medicine and medicine be your food? I have personally experienced this to be true. The following food profile gives validity to Hippocrates’ statement. Watercress is considered a superfood. It’s a member of the cruciferous family. It contains over 50 vital vitamins and minerals. It protects cells from DNA damage by inactivating carcinogens. It is extremely high in antioxidants Because of its mineral content it stimulates red blood cell production. This makes it a good food for anemics. Watercress is appropriate for those suffering from arthritis, gout, obesity, eczema, and skin rashes. It is useful for those suffering from underactive thyroid because of its iodine content. It is also an expectorant because it facilitates the elimination of bronchial mucus by making it more fluid. People suffering from high blood pressure are likely to be deficient in calcium, magnesium, and potassium. These three minerals have been shown to help bring b...