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Showing posts with the label healing

Not Enough Time to Be Fake: A Wellness Story You Can’t Measure in Metrics

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    When healing has nothing to do with labs, and everything  to do with love, time, and truth.   Imagine being young, bold, full of dreams—and then facing death alone. While giving the 2025 commencement address at Harvard University, Dr. Abraham Verghese told the story of a man in his 30s—an AIDS patient from a small southern town—who had left home years earlier, searching for identity and acceptance in a big city. He had lived hard, loved freely, and tried to outrun the shame, judgment, or silence he had grown up with. But life has a way of catching up. And illness has a way of revealing what matters most. When his partner died and his health began to fail, he returned to his hometown—not for treatment, but for connection. And surprisingly, what he found wasn’t condemnation. His family embraced him. They cared for him in ways that were gentle, generous, and unwavering. His final months, though filled with physical decline, were marked by clarity. Stillness. Forgive...

In a Rut? Check Your Gut!

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The gut is your gastrointestinal tract (GI), which is the part of the body that digests food and absorbs nutrients. The gut includes the stomach, intestines, and colon. The gut harbors a complex community of over 100 trillion microbial cells which influence human physiology, metabolism, nutrition and immune function. The main functions of the GI system include ingestion and digestion of food, nutrient absorption, secretion of water and enzymes, and excretion of waste products. The gut also acts as a barrier, preventing undigested foods, protein, fats, and toxins from being absorbed. The trillion microbial cells in your gut are what make up the microbiome. Your microbiome provides the key service of breaking down indigestible food, toxins, and medication; as well as making vitamins and supplying the gut with energy. The gut plays an important role in overall health. Dr. David Perlmutter says that up to 90 percent of all known human illness can be traced back to an unhealthy gut. What sh...

Where Do You Look For God's Power? The Ubiquitous Nature of God Truly Has No Limits

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 Aloe vera—a simple plant, yet packed with power. For centuries, it’s been hailed as nature’s remedy, from ancient Egyptian beauty routines to modern medicine cabinets. You’ve probably used it yourself, slathering its cool gel on a nasty sunburn or using it in a soothing lotion. But what makes aloe vera such a miraculous healer? The Science Behind Aloe Vera Recent research has shown that aloe vera is more than just a skincare savior. It contains vitamins, enzymes, and antioxidants that aid in everything from reducing inflammation to boosting the immune system. Its polysaccharides promote cell regeneration, speeding up the healing of wounds and burns. Its antibacterial properties fend off infections, making it a natural go-to remedy for various skin conditions. The more we study it, the more we uncover its incredible potential to restore and rejuvenate the body. Beyond Skin-Deep: Aloe as a Metaphor But let's peel back another layer—one that goes beyond skin-deep relief. What if aloe...