Posts

Showing posts with the label food

God put medicine in the garden before man put it in a bottle: Overlooked Evidence

Image
 There comes a moment when you stop arguing with the evidence of transformed lives. You meet the people. You hear the stories. You see the tears. You watch the energy return. You listen as someone says, “My numbers changed.” “My pain dropped.” “My body started responding.” “My doctor could not believe it.” “I feel alive again.” And after you have heard this not once, not twice, but hundreds of times, you begin to ask a different question. Not, “Can food really matter that much?” But: What has been missing from our food, our soil, our bodies, and our faith that made us forget God’s original pharmacy? Before there was a drugstore, there was a garden. Genesis 1:29 says, “Behold, I have given you every herb bearing seed…and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” God did not begin human nourishment with artificial fragments. He began with whole food, grown from living soil, carrying minerals, vitamins, fiber, antioxida...

The One Prescription That’ll Make You Worship… Without Even Knowing It

Image
  Let’s just call it out: Modern life has turned “health” into an identity, a lifestyle, and—if we’re honest—a performance sport. We’re out here meal-prepping like chemists. Cold-pressing juices like alchemists. Tracking sleep like NASA engineers. And buying seeds, raw nuts, and ancient grains like they’re tiny messengers of destiny. And you know what? Whole foods are powerful. They reduce inflammation. They balance hormones. They help you think clearer, feel lighter, live longer. They’re like tiny sermons whispering, “Your body was made for something real, not artificial.” But here’s the twist: Nutrition doesn’t stop at your mouth. Your soul is eating too. Every time you open your phone… you’re feeding something. Every time you chase a title… you’re feeding something. Every time you worry about your bank balance… you’re feeding something. Whatever you consistently feed —your attention, your affection, your devotion— that becomes your functional god. And most people neve...

How Should We Protect Our Stomachs?

Image
The stomach is a muscular organ in the upper abdomen that plays a crucial role in digestion. Its primary function is to digest food. This digestive process involves storing, mixing, and chemically breaking down food, preparing it for further processing in the small intestine. Digestion is important because it ensures that the body gets the nutrition it needs to function properly. Since the stomach is involved in the digestive process, it is important to make sure the stomach is working properly and effectively.  This organ works every day and often becomes overtaxed by overeating and other factors. When the stomach becomes overburdened it can lead to a variety of uncomfortable symptoms and, in severe cases, even more serious health issues. To avoid this happening, here are a few health tips to care for the stomach and avoid overtaxing it. Eat smaller portions of meal . It improves digestion and it prevents the feeling of heaviness after eating. It also helps manage and control weig...

Rethinking “Truth” in a Processed World

Image
  We live in a world obsessed with convenience, image, and taste. Health-conscious branding is everywhere: “plant-based,” “low-carb,” “guilt-free,” “natural flavors.” It all sounds so good, feels so safe, and fits perfectly into our busy, wellness-driven lifestyles. But underneath the sleek design and sweet flavor… what’s really there? Let’s be honest: much of what’s sold to us as “healthy” is processed, synthetic, and carefully engineered to taste better than it is . We’re drawn in by how it looks and how it makes us feel for the moment—but rarely do we stop to read the label, question the source, or ask: Is this really good for me? When Taste Becomes a Trap This same principle applies far beyond food. We often build our choices—physically, mentally, and spiritually—on what feels right. But Scripture warns us: “There is a way that seems right to a man, but its end is the way to death.” — Proverbs 14:12 That’s not just about morality—it’s about deception. Satan doesn’t show up w...

Where to Find Your Minerals

Image
  In the previous post we discovered wonderful plant-based foods that provide us with the vitamins the body needs. In this post we are going to discover where to find the minerals the body needs. The body requires minerals for the composition of body fluids, the building of blood and bones, healthy nerve function, and muscle tone. The chemical balance of the body depends on the levels of minerals in the body. If one level is out of balance, all the others are affected, and this can cause other imbalances that can lead to illness. Calcium builds healthy bones and teeth; helps blood clots. It regulates heartbeat and mineral balance. You can find this mineral in almonds, dandelion green, dulse, kelp, kale, parsley, figs, alfalfa, sesame seeds and sprouts, watercress, wheatgrass. Iodine stimulates thyroid gland and helps with growth and development. You can find this mineral in sea vegetables such as dulse, kelp and in leafy greens, and wheatgrass. Chlorine helps with digestion and...