Need an Energy Boost? Try These Herbs!

Have you been experiencing low energy recently? If so, there are various herbal solutions to help boost your energy! 

We are living in a world were keeping up with the daily demands of life can have a toil on your energy levels. There may be, however, some other underlying health causes if you are experiencing chronic fatigue, which then, you may want to look into.  

The following herbs will help boost your energy. The beauty of it all is that these herbs don’t just boost your energy, but they also help address the possible causes of low energy. These herbs are called adaptogen because they help to balance the body’s endocrine system and other internal systems and help provide sustained energy. These energy booster herbs will also facilitate proper cortisol function to help overcome adrenal fatigue. They provide energy without the negative side effects that other commercial energy boosting products may have. 

Let’s take a look at some of these herbs:

1. Ashwagandha: A powerful adaptogen herb well known and used for centuries to improve energy. It regulates and balances the production of cortisol.

2. Rhodiola: An herb with potent properties to boost strength and resilience. This herb helps to manage stress hormones, and it improves cellular energy production. It has been shown to increase energy levels, stamina, and boost mental clarity.

3. Ginseng: This herb has long held its ground as a trusted source of vitality. Compounds in this herb enhance physical endurance and mental alertness. They work by increasing Adenosine triphosphate (ATP) which is a molecule found in all living cells that provides energy for many processes. The increase of ATP powers up the cells and combats fatigue giving the body the energy boost it needs.

Bible Verse to Remember:

"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint". ~Isaiah 40:31

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